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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Mastering Your Stress Threshold: A Guide to Self-Care and Wellness - Conceptualizing Stress: The Leaky Roof and the Bucket</image:title>
      <image:caption>To make this concept more tangible, I invite you to think of stress as water leaking through a roof. Our stress threshold is like a bucket placed under that leak to catch the water. The bucket can hold a certain amount of water—or stress—before it overflows. If we periodically check the bucket and empty it when necessary, we can avoid it overflowing and making a big mess. However, if we neglect it, the bucket will eventually overflow, leading to negative consequences and a messy situation.</image:caption>
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